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I’m a 22yearold female, 5’2. Currently, I’m going through a firstresponder program with the intentions of going into EMT and eventually paramedic maybe even get into rescue, though we’ll see how this all goes first. Going into this, I always knew I’d have to work on strengthening my body its a sad fact that average patients are pushing 200+lbs

(I’ve heard ‘horror’ stories of patients 400500lbs) and even with the help of gurneys and boards, a lot of getting someone into tiempo legend fg the back of an ambulance is good ‘ole fashion grunt work. I knew this, and told myself that I’d hit the gym and start lifting, but procrastination has certainly gotten in the way of that. The past few weeks of class, however, have been a bit of a wake up call. Because I’m so small compared to everyone else in my class (I am the shortest person by a good 34 inches), its a lot more difficult for me to lift as high as my partners without pretty much throwing my entire body into it. Our teachers have warned us that the 1 career ending injury for us would be throwing out our backs and with the tiempo legend fg way things are for me, I can sort of see that happening sometime in the future.

I certainly don’t want that to happen, so I’ve decided to stop being so lazy and get a start on getting in better shape and whatnot. I’ve always fluctuated tiempo legend fg in weight when I was young, I’m ashamed to say I was rather heavyset, and still somewhat am, though I’ve come down some from what I used to be. As I am, I seem to float around the 135145lb range, and while I do hope to lose weight, my primary goal is simply to get into healthier shape and to build up muscle. I refuse to let my physical inabilities be the one thing that stops me from treating and helping a patient the best I can.

I’m not exactly sure how I’ll go about this; I guess you could say that I’m a ‘fitness noob’ so we’ll be going through a bit of trialanderror while I try to figure out what works and what doesn’t. The only thing I know for sure is that I am doing. I’m not procrastinating. I’m not making excuses. I’m doing it.

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day contact is David Hyry 4158643547

Photo taken on 2/19/06 in San Francisco, CA. Photo by Lea Suzuki/ The San Francisco Chronicle MANDATORY CREDIT FOR PHOTOG AND SF CHRONICLE/ MAGS OUT.

Photo: Lea Suzukifrom left: Nicholas Pelczar as Hank,Arwen.

4 Adverbs: By Daniel Handler. Directed by Sheila Balter. (Through March 12. Word for Word at Project Artaud Theater, 450 Florida St, San Francisco. Two hours, 15 minutes. Tickets $25$32. A new arrival in San Francisco struggles under the hostility of a boss who happens to be her husband’s former lover. Another woman, not yet recovered from a bad breakup, takes up with a mere ghost of a man. A third finds herself driving toward South San Francisco with a man who looks like nothing but trouble. Then there are all those magpies that pop up in the oddest places. Not to mention the possibly active volcano seething beneath the city.

The situations in Daniel Handler’s forthcoming book “Adverbs” may be as surreal as that volcano or ghostly lover or as whimsical as the great wads of cash thrown about (rent is “500 billion a month”), but they’re also as familiar as a failed or successful romance, deep friendship, marital negotiation, passing lust or remembered crush. Word for Word embodies and enhances the familiarity and the whimsicality in four of the book’s stories. The result, a very entertaining “4 Adverbs, opened Friday at Project Artaud Theater.

It’s an unorthodox way to whet prospective readers’ appetites for a book that won’t be published (by HarperCollins’ Ecco imprint) until May, a prepublication theatrical production. But it’s unquestionably successful in bringing to life the humor and some of the characters in the book and promoting curiosity about the other stories, to judge by the enthusiasm of the packed house on opening night.

There couldn’t be a better company to undertake such a project than Word, the 12yearold group (a program of Z Space Studio) that specializes in performing works of literature exactly as written with every hesaid, description and digression intact. Word veteran Sheila Balter stages the four stories with the company’s usual inventive flair, investing narrative passages and odd turns of phrase with layers of tiempo legend fg visual or performance wit that underline and enhance Handler’s verbal humor.

The actors, mostly company newcomers, inhabit not only the characters but also every inanimate object mentioned in passing (more regular company members can be seen in bon voyage performances of Amy Tan’s “Immortal Heart, March 13 and 14 at Artaud, before it heads for France). Elissa Stebbins, for example, is delightfully imperiled as Allison, a graduate student taking an illadvised car ride with a possibly dangerous stranger. But she’s unforgettable as a pugnacious bottle of Chianti and, with Arwen Anderson, as part of a pair of plaintively tempting doughnuts.

Two of the stories, “Arguably” and “Particularly, connect so closely that the second simply continues the same tale. Helena tiempo legend fg (a beguiling Sarah Nealis) is a befuddled Youth Nike Soccer Cleats but determined young English novelist with a penchant Youth Nike Soccer Cleats for comically inappropriate comments. Her American husband, David (a maddeningly passive, indulgent Jon Wolanske), brings her to San Francisco to take an elementary school teaching job.

Helena’s supervisor is his exlover, Andrea (Anderson, measuring her rival with withering gazes). Things go downhill from there, with some sweet undertones, as the rest of the cast in Laura Hazlett’s characterspecific costumes brightly impersonates everyone and everything from the eager schoolchildren, blase teachers and Helena’s distant, dismissive mother (the mercurial Beth Wilmurt) to the city’s rumored volcano.

Balter and choreographer Erica Chong Shuch invest every moment with creative flourishes as the scenes shift effortlessly between indoor, outdoor and imaginary locations. Sly, minimal projections (by David Szlasa) and the signs wielded by Word cofounder Susan Harloe set the contexts, as Jim Cave’s evocative light, Joshua Raoul Brody’s sound effects and the strangely expressive stair units of Mikiko Uesugi’s schematic set define the locations.

The two other stories, “Naturally” and “Wrongly, don’t have apparent connections to each other or to the first two tales which is somewhat misleading. It’s the nature of the quirky connections between the stories sometimes as background scenes, memories, sidetracks or dreams within others that makes “Adverbs” a novel rather than an anthology. The Word selection stints the book’s connective tissue and leaves some references and passages seeming gratuitous.

It excels, though, at fleshing out the characters, with delightful cameos by Wilmurt, Anderson, Nealis, Dan Wolf and the rest. It also succeeds in exemplifying the central theme of people desperately seeking emotional connections. In “Wrongly, the desperation has its dangerously yearning undertones in Stebbins’ traumatized Allison and Kevin Rolston’s brilliantly etched, obnoxiously selfcentered Steven.

In “Naturally, the theme strikes a shimmering, ineffably touching chord as Nicholas Pelczar’s confused, heartsick and deceased Hank finds love too late and too little with Wilmurt’s lovely, angry and defensive Eddie. “Arguably” may be the adverb that sets the evening’s tone, but “Naturally” embodies its heart tiempo legend fg Youth Nike Soccer Cleats.